Jess recognizes some patterns of low self-worth, thrills herself with a daily diary, and paints some everyday beauty (read: nudies). Fiona looks forward to a fresh page in a new place, and follows up on her money fear deep dive from last week. Both reflect on the ways they self-sabotage in relationships and careers by unpacking some limiting beliefs and behaviours.
The Artist's Way by Julia Cameron
Making Comics by Lynda Barry
“Sensate Focus” - structured touching for intimacy and connection
Per Adolfsen (artist)
Amanda Z (beauty YouTuber)
Natacha Océane (fitness YouTuber)
Thanks for listening to ART HORSE! If the pod is doing somethin for ya, please leave us an iTunes review! It makes us feel all floppy inside.
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